Sweet Cakes Workout

Big butts are in!

Here is a great at home booty workout that I recommend doing with a band. These are the loop band I use.

If you have dumbbells and want to really ramp this workout up, do it!

IMG_7542.jpg



Cardio (30-45 mins)

then

3x’s

Bulgarian Split Squats x 10 each side

Glute Bridge x 20

Squats x 20

Donkey kickbacks x 12 each side

clam shells x 10 each side

then

Stretch

instagram pose haha

instagram pose haha