Sweaty as a Mother
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SAAM MerchHomeAboutBlogMember sign-inRecipesMembership OptionsWorkoutsWorkout Programs
Sweaty as a Mother
Products Baby Registry Must-Haves Home Gym Equipment Essentials Everyday Health/Beauty/Cleaning Products Pregnancy Must-Have's Post-Partum Healing
Dr. Pop's Vitamin Lollipops for Kids Review
Dr. Pop's Vitamin Lollipops for Kids Review

A review on Dr.Pop’s all natural vitamin lollipops

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review, product reviewTaylor MerrittApril 20, 2019vitamin, lollipops
Essential Oils and Stress Management
Essential Oils and Stress Management

“In times of stress, both positive stress and negative stress, essential oils are able to provide an immediate relief to the “fight or flight” symptoms our body undergoes. Some of my favorite go-to stress relievers are Lavender, Ylang-Ylang and Copaiba. “

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blog, essential oils, stress managementTaylor MerrittApril 14, 2019blog, stress, stress management, essential oils Comment
Diastasis Recti : What you need to know
Diastasis Recti : What you need to know

Exercises to avoid, to help heal and everything in between!

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pregnancy exercise, pregnancyTaylor MerrittApril 8, 2019pregnancy, pregnancy exercise, pregnancy safe core, diastasis recti Comments
My Top 10 Lower Body Exercises That You Should Add To Your Leg Routine
My Top 10 Lower Body Exercises That You Should Add To Your Leg Routine
blogTaylor MerrittApril 1, 2019blog, workout, legs, exercises Comments
Motivation & Discipline: Working Together To Keep You on Track
Motivation & Discipline: Working Together To Keep You on Track
blog, goal setting, motivationTaylor MerrittMarch 25, 2019motivation, self-discipline, discipline, blog Comment
Introducing Solids: Traditional Pureé vs. Baby-Led Weaning From My Experience
Introducing Solids: Traditional Pureé vs. Baby-Led Weaning From My Experience

I am sharing my experience of going the traditional pureé route for introducing solids to my daughter vs. the baby-lead weaning method for my second born, Jax.

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reflection, toddler, foodTaylor MerrittMarch 18, 2019baby food, baby, puree, babylead weaning Comments
Diets vs. A Healthy Lifestyle Change: Say goodbye to frustrations and hello to happiness
Diets vs. A Healthy Lifestyle Change: Say goodbye to frustrations and hello to happiness

why diets don’t work and how to be successful and finally find a long-term fix!

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blog, goal setting, foodTaylor MerrittMarch 11, 2019diet, dieting, healhty, healthy, lifestyle, change Comments
Tips and Tricks for Meal and Food Prepping
Tips and Tricks for Meal and Food Prepping

tips to help you and your family meal prep and plan!

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blog, busy, food, grocery, shopping, meal prepTaylor MerrittMarch 4, 2019meals, meal prep, food, food prep Comment
Workout Motivation: 8 Ways to Motivate Yourself to Workout at Home
Workout Motivation: 8 Ways to Motivate Yourself to Workout at Home

be successful in your at home workouts!

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Taylor MerrittFebruary 18, 2019motivation, tips, fit mom, home workouts, home workout Comments
The Perfect Storm
The Perfect Storm

I was exhausted…There was an immediate guilt. She did not deserve that. She looked horrified and began to cry. I could not believe I allowed myself to get to that place.

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Taylor MerrittFebruary 11, 2019 Comment
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