Game Day Workout Challenge
Whether you watch the game on your own this weekend or with a few friends or family, vow to keep this year's game night healthy with these delicious recipes and this fun : Game Day Workout Challenge!
try this fun challenge to stay moving on game day — it’s a challenging game that you can play (if you dare!) while you watch on Sunday.
Try this workout for the Super Bowl Sunday or while you watch any football game in the future.
get the whole family involved!
Be sure to share and tag me getting #sweatyasamother
Stay safe and have fun !
who are you rooting for?
December can be magical… and chaotic. Between holiday concerts, cookie crumbs, and last-minute gift runs, moms are juggling more than ever. This month, let’s focus on staying consistent, calm, and strong — with simple movement, mindful rest, and a little grace for ourselves. You don’t need perfection; you just need to show up for you in the middle of the holiday chaos.
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