Full body dumbbell workout

✨full body dumbbell workout ✨


This was a fun workout. The perfect balance of burn and fun. 🔥There is morning better than a good sweat and some sun with your hubby! Kids were sleeping and we fit in a as much as we could .

I used 20lb dumbbells for the deadlift to high pull and 10lbs for the squat builder to jack. .

Complete 3-4 rounds 

1. Squat builder to curl weighted jack x 10

2. Walk out 3 plank jacks x 10

3. Deadlift to high pull x 10



I am using these dumbbells

Check us out on YouTube for fun workout videos of Marlie and I!