✨full body dumbbell workout ✨
This was a fun workout. The perfect balance of burn and fun. 🔥There is morning better than a good sweat and some sun with your hubby! Kids were sleeping and we fit in a as much as we could .
I used 20lb dumbbells for the deadlift to high pull and 10lbs for the squat builder to jack. .
Complete 3-4 rounds
1. Squat builder to curl weighted jack x 10
2. Walk out 3 plank jacks x 10
3. Deadlift to high pull x 10
I am using these dumbbells