Green Bean Almondine

Perfect pairing for your next meal

Green Beans Almondine is a healthy easy side of crisp-tender green beans coated in a simple sauce of butter, lemon juice, and toasted almonds.

Looking for a healthy and delicious side dish to make for your next meal?! BONUS it only takes 15 minutes to make AND has only 5 ingredients. WINNING! I made this for our Easter Feast and it was a hit all around. Everyone including the kiddos, loved it.

we have been having it as leftovers and the almonds do get a little soft, so I recommend reheating in a skillet and it tastes just like it did on Easter!

You may be asking what is Almondine?!

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because when I saw it on pinterest, I had to google it. This is what I found. It is also known as “amadine” and is a sauce made of almonds cooked in butter, seasoned with salt, pepper and lemon juice. When cooking the almonds in the butter be sure to watch and make sure they do not burn (this can happen quickly if you are not careful.

Blanching the green beans

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I had never done this before when cooking green beans. I have only ever done this when hard boiling eggs, but I am telling you it made them perfect and they were just the right amount of crispy and not mushy at all. I definitely don’t recommend skipping this step because you need to stop the cooking process after you boil them and then saute them.


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the final product!

the final product!

Edamame Succotash

Based on the recipe from Cooking light , I made this edamame succotash for dinner at our friends and it was a hit. We enjoyed it with a delicious tri tip and steamed beets.

It was super simple and I only changed a few things. I also doubled the recipe to make enough for 5-10 people.


Ingredients

  • 2 tablespoon olive oil

  • 1 large yellow onion, chopped

  • 2 cups frozen shelled edamame, thawed

  • 2 ears of corn boiled and cut off the cob

  • 1 1/2 cups of grape tomatoes, halved

  • 1/4 cup of feta cheese

  • 2 tablespoons chopped fresh dill

  • 2 tablespoons chopped fresh flat-leaf parsley

  • 2 tablespoons white wine vinegar

  • salt and pepper to taste

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Directions

1. Boil corn for about 15 mins and let cool,

2. while the corn is cooking, heat a large nonstick skillet over medium-high heat with oil and add onion for about 5 minutes

3. Add edamame and cook for about 2 minute then remove from heat. Transfer to a bowl; cool 10 minutes.

4. white its cooling cut the corn off the cob and then add the remaining ingredients to the bowl (tomatoes, feta, dill, parsley, vinegar, salt, and pepper.)



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Almond Chicken Salad (Whole 30 Compliant)

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Ingredients:

  • 12.5 oz of canned Organic chicken 

  • 1/4 cup Primal Kitchen Mayo

  • 1 piece of celery, chopped

  • 1/2 cup of red grapes, halved

  • 1/4 cup of slivered almonds

Directions

  1. Open the canned chicken and drain it. Then put it in a medium size bowl

  2. Mix in remaining ingredients until combined

  3. Serve over a bed of lettuce

  4. Optional— top with with chopped green onion, salt and pepper to taste

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Deconstructed Cashew Egg Roll in a Bowl

INGREDIENTS

  • 1 pound ground pork sausage

  • 4 cups broccoli slaw mix

  • 2 cups shredded cabbage

  • 4 cloves garlic minced

  • 1 tablespoon fresh ginger minced (dried is fine too)

  • 1 tablespoon coconut aminos Coconut Secret Coconut Aminos Sauce Organic 8 oz (1 Pack) (I was on whole 30 when I made this, but can use soy sauce)

  • 1/2 tablespoon sesame oil

  • Handful of roasted cashews

  • 1/3 cup chopped green onions and more to top at the end


    INSTRUCTIONS

  1. Heat a large skillet over medium heat. Add the sausage and cook thoroughly. Do not drain it!

  2. Add the coleslaw mix, garlic, ginger, and coconut aminos to the skillet with the sausage. Cook for 4-5 minutes or until cabbage has softened to your liking.

  3. Remove from the heat and top with the green onions and sesame oil. Stir to combine.

  4. Serve immediately and top with fresh green onion and roasted cashews

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*Based on a recipe from bunsinmyoven.com*